"We as mommies affect more than ourselves, we affect our children. It is time for us to stand up and take personal responsibilty for our health, and our children's health."

"I don't know about you but I gained 60 pregnancy pounds. Using the weight loss plan in 10 Tips to Get Fit with Your Tot, I have attained a healthy weight and now manage my weight easily with a healthy lifestyle. I am a regular weight loss success story! Go figure." Kim Perkins, fellow work out mommy.

The author of 10 Tips to Get Fit with Your Tot, Ann, is a professional web designer, in the field for eight years. She creates and maintains content and graphics for several web sites. Her business has always been geared toward indedpendent, small and mid-sized business. Ann insists it is the only place where, "common sense reigns supreme!"

"I think the problem of overweight people in our contry can be solved with a little common sense to." And hence Mommy Survival Guides first book 10 Tips to Get Fit with Your Tot, was created. With a frank, common sense approach, 10 Tips to Get Fit with Your Tot offers mommy tested weight loss information, common sense parenting advice and a bit of humor.

Ann practices what she preaches (most days;-) "I really don't want to sound like a 'weight loss success story' here, so I won't go into the details. My best accomplishemnt? I cut trans fat from my family's diet!

This book was created with a mission. "I am distured with the level of overweight people in our culture. I wanted to do something about it, so I did. I found the best way to lose weight and have a healthy lifestyle - and now I want to share what I found with others so they can do something about it to. We, as mommies are in a position to effect more than ourselves. We effect our children."

If you have an idea for a Mommy Survival Guides Title, we would love to hear from you! Give us a call at (760) 295-7758 or contact us at ideas@MommySurvivalGuides.com